The star of the MCU, also revealed one of the techniques that you have learned so that you can stay calm in moments of high stress
While I worked hard to achieve, as one of the leading names in the Hollywood, Chris And Evan women’s lib and secretly, in a case of persistent anxiety and depression, which nearly prevented him from getting to the paper Captain America in the The Universe, Cinematic, Marvel Comics.
The star has spoken openly about this struggle with daily, and he also talked about that when we are faced with a 10-year contract commitment, and the obligation to take part in the six movies, do you have a crisis of anxiety that almost made him decline the offer.
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In an interview with the magazine Men’s Healthpublished in 2019, the Evans he told them that one of the main problems with this film is the intense exposure in the media, and all of the repercussions of the responsibilities of the Marvel comicsbut he learned to calm down in the situaçãoes stress by simply saying to yourself, “sshh”.
In another conversation, this time with the Rolling Stone magazine, USAthe actor has told, that for a time even went as far as to spend three weeks with a guru in india, learning how to quiet your mind.
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