What do you have in common with Henry Cavill in ‘The Witcher’ and Adriana Lima in Victoria’s Secret?


It seems that it is not enough with a mixture of gym, CGI and genetics. When a famous teaches a certain amount of meat, the exam is going to be so exhaustive that one must follow certain rules to look-palm in the most spectacular possible. Henry Cavill appeared on The Graham Norton Show to talk about his role as Geralt of Rivia in the successful series from Netflix The Witcher, but also to discuss her viral naked in the bathtub.

And his confession proves something that we forget too often, the deception behind the perfection beyond the filters of Instagram. It is, for if you did not know, that to leave without a t-shirt, someone so muscular in and of itself as Cavill, is subjected to a harsh dehydration of three days.

henry cavill the witcher


The routine of Superman to make a scene shirtless it is based on drinking a liter and a half of water a day, the next only half a litre, the third nothing, and the fourth, even without a drink, shoot the scene. The reason is obvious, the lack of fluids thins out a lot of the skin and causes it to check much more extreme musculature. This, of course, is in addition to a series of exercises (push-ups, planks, crunches) just before filming for the muscles to be even more highlighted.

Although it sounds somewhat extreme, in a greater or lesser extent the previous exercises and dehydration are common for the realization of photos or videos that you want to highlight your musculature. However, our scale surprised by this changes between men and women. Let’s not forget the scandal that was the statements of Adriana Lima on his preparation for the parade of Victoria’s Secret for The Telegraph, in which he claimed that (in addition to plenty of exercise and attention from a nutritionist) did not drink water, twelve hours before the parade. Although it is a minimal part compared to the sacrifice of Cavill (even more if we take into account the difference in size), the statements of the top model were very criticized, being as one of the main accusations of the brand which this year abolished its parade through the criticism of the image is so idealized that proposes women. We would all have to be aware of these bodies so marked are only illusions reinforced by the diet and the previous exercises, in addition to the body makeup. Something that feeling to disappoint all the world, have in common both Henry Cavill as Adriana Lima.

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2015 Victoria's Secret Fashion Show - Show

Adriana Lima in the parade of 2015.

Dimitrios KambourisGetty Images

2016 Victoria's Secret Fashion Show in Paris - Backstage

Joan Smalls, Kendall Jenner, Gigi Hadid and Adriana Lima in the parade of 2016.

Dominique CharriauGetty Images

However, we should also ask ourselves why do people with the physique of Cavill has to lead to such an end your body to appear without a shirt. The problem, and in this all the world has to learn in addition to Victoria’s Secret, is why a person who is so…

Someone is of the opinion that it is better to appear as well…

From Esquire, we advise you to enjoy life and not you go down to the beach in the middle of August without drinking water for three days to impress, scoring tablet, best follow this tip from one of our references: