Halle Berry reveals to that you do the exercises every day

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Actress Halle Berry is now taking advantage of their holidays together with the kids at the Bora Bora. The location proved to be the ideal landscape for the actress to share it with their fans on social networks, some of the details of how you can keep yourself in good shape.

In a photo posted on Instagram, the Berry appears to meet near a large bush, and found that usually if you work out every other day to be able to keep fit at the age of 51.

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“I challenge myself to exercise every day, no matter what happens! I start the morning with thirty minutes of running on the beach, to stop my heart beating. When I went back to my room, I have a series of 5 exercises, is extremely effective,” wrote the actress, who also reported on their Stories and the exercises in question.


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In short, the Berry will be on view in the new in theaters John Wick 3. Most recently, the studio has revealed new details for the John Wick 3 is at the post with the synopsis of the film – as you might expect, the hired assassin you would have to run for his life when a bounty is placed on his head.

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It has been confirmed recently by Chad Stahelski will be back to direct the third and final part of the trilogy.

John Wick 3 is coming out in theaters on may 17, 2019 at the latest.

It’s #FitnessFriday from Bora Bora! I often find it hard to keep up my #fitness routine while traveling—after all, vacation is vacation. For this trip I set a goal for myself. I dared myself to work out every day no matter what! I start each morning with a 30 minute light run on the beach to get my heart pumping and blood flowing. In my room when I get back, I then the 5 is very simple and extremely effective exercises, which I share with you today on my IG Stories-and-Fitness-icon-on-my-profile. I do each one for 5 sets and 50 reps. It helps me to keep my butt up in the air for a while in #paradise 😂 So I’ve been able to eat totally keto! Today, I dare you to set a goal for yourself and STICK WITH IT no matter what! Where there’s a will, there’s a way! Enjoy ♥️💪🏽 #FitnessFridayHB

A publication that is shared by Halle Berry (@halleberry) is the

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